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ABOUT US

Bat And Trap is a consulting and training firm specialized in health, beauty and fitness matters.

Bat And Trap was founded by Ashley sly in 2002. Ashley Sly was a practicing Medical Doctor for different sports, gyms and fitness centres for more than 10 years before she started her own fitness firm.

We share with you the best health, fitness and beauty tips around the globe.

If you are interested in health tips, beauty tips that can make you look great or you want to build your body to attain a particular physique, you can visit us.

We also train and consult other fitness instructors. Reach out to us today to improve your gym services.